Are you looking for a summer getaway close to home?

  • Do you want to pamper yourself and have some time away to relax recharge and reconnect to the real you?
  • Do you want to be surrounded by amazing women who uplift and inspire each other to be the best version of themselves in a beautiful natural setting?
  • Do you want to spend some important ME time nourishing your body with healthy movement and food, good conversation, self care workshops, and fun?
  • Do you want to let go of caring so much about the opinions of others and learn some amazing tools to help you to Simply Be You?

So often we can get bogged down by what others think of us and overwhelmed with the demands that we place on ourselves to be perfect that we forget to care for ourselves and invite some PLAY, JOY, and LIGHT into our lives.

We forget that simply being without having to DO anything is all we really need in order to be truly fulfilled, happy, and joyful in our life.

Retreats are something that I am passionate about offering because it allows you to dis-connect from everyday routine so you can re-connect within and get to know yourself more deeply and intimately.

You immerse ourselves in nature, in a beautiful surrounding that inspires you to ask the questions you may fear asking normally and be open to hearing the answers.

Over the past 10 years I have been helping women invite more ease, joy, love, and peace into their lives through easy and accessible self-care tools.

And I am incredibly passionate about creating space for others to learn to listen to their own inner guide and learn to live the life they deserve and desire.
I invite you to join me at the beautiful Casselodge Retreat Centre for an incredible experience of Self-Care, Self-Love, and Healing.
Over the course of our 3 days together, we will gather, connect, learn, share, and grow while surrounded by nature, animals, and the beauty of the Casselodge Bed & Breakfast Retreat Centre.

Daily Schedule and Offerings….

Day 1

Friday, August 11th

5pm ~ Arrival and Welcome Circle ~ Intention Setting for our time together, sharing, and learning more about each other

6pm ~ Yoga Practice

7pm ~ Light Dinner

8pm ~ Chakra Balancing Meditation

8:30pm ~ Relax, kick back and enjoy a campfire, jacuzzi, and glass of wine.

( times and offerings may vary)

Day 2

Saturday, August 12th

8:30am ~ Breakfast 🙂

9:00am ~ Morning Yoga Practice ~  An Inclusive Practice for Every-BODY to Uplift and Restore your body, mind, and soul

10:30am ~ Simply Be You Workshop #1 ~ Letting go of the Opinions of Others & Embracing Freedom

12:30pm ~ Lunch

1:00pm – 3:00pm ~ Free Time ~ This time is just for YOU; visit the animals, read a book, go in the jacuzzi, take a walk, nap, or whatever your heart desires ♥

3:00pm ~ Simply Be You Workshop #2 ~ Embracing your Divine Gifts and what makes you uniquely YOU!

6:00pm ~ Dinner

8:00pm ~ Campfire, Sharing, Chill Out Time

( times and offerings may vary)

Day 3

Sunday, August 13th

8:00am ~ Yoga Practice with ” I am Love ” Heart Opening Meditation

9:00am ~ Delicious Brunch

10:30am ~ Group Circle ~ Celebrating YOU

12:00pm ~ Depart ~  It’s not Goodbye, It’s See you Soon  🙂

( times and offerings may vary)

Investment in You:

$749 + HST    

Payment Plans are available ~ Contact me for more info 

Omg Catherine….thank you so much!  I have never been able to open up as much as I have since meeting you. You have definitely brought something out in me that has been missing for a very long time.  I love the retreat and especially meeting all the ladies yesterday and sharing with them as well. Made some awesome new friends and I am definitely looking forward to our next event.

Cindy Toll

“I would like to thank-you Catherine for hosting an incredible day! The Body Love Retreat was exactly that! It was relaxing, emotional, mindful and definitely much needed. I’m hooked! Looking forward to the next one!”

Alannah Gilmore

  • Casselodge has 4 guest rooms to be shared amongst retreat guests (3 rooms have 1 Queen and 1 Double size bed, and a 4th room has only 1 Queen bed).
  • All rooms have their own private bathroom and shower.
  • View rooms:


Activity options during Free Time

  • Massage Therapy with on-site therapist (Reserve in advance, extra fee)
  • Farm visit with François Sat. afternoon (49 animals, incl. 6 miniature horses)
  • Forest trail walk
  • Bicycles (3)
  • Canoe
  • Hot tub (advise François on your desired time of use)


For any additional questions please contact Catherine


Looking forward to spending this special time together!

Blessings and hugs

Catherine xo